yeahhhhhhh

well my weigh in was great....230.0 so that means i lost 1.8lbs this week!!!!!!!

doin it

I really feel good about how I ate this week. I went to the gym and feel like im seeing results. I usually do better with my eating if I go to the gym, I get a free golds pass as a job perk so I use the gym free!! I also find that on the days I go to the gym I eat better through out the day/night. Well I weigh in on fridays so I will post my new weight soon.

ready set go NOW

I have been back to weight watchers and I am doing ok, the gym is back in my life and I am making progress... 231.5lbs now...... posted the lovely ewwwww part of my body here so I can look at them and remember why my love for food is causing me so much pain. Now I feel like this is possiable to loose. I just lack the willpower to think eating through befor I put the food in my mouth.. the regret always happens after i indulge, chew, swallow......oh no I did it again.

No really....

jennifer peterson

jennifer peterson, i just wanted to put my name in this post to see if it came up when i googled it...

scared to post pics

Im pretty scared to post pics but would like to once a week so i can see my progress.. but so could others.. i dont even know if anyone sees this blog.. so i should buck up and post the pics.. i will take them this weekend and post them befor monday.. today is thursday

slacker

I know im a serious food addict and i gave in here for a bit to the addiction that i have struggled with all my life. I feel like I do different things for a while but give up or simply slip back into my old routine of eating.. nothing has to happen to trigger me to go back it just seems to happen.... started over today

ok...good start

I met with the trainner and learned alot about food.. I have the diet plan and managed to go 24 hours with no cheating.. I had some (3) small cookies as a treat. I really feel good about the diet and its doable I write everything i eat down and that seems to work well for me

fight the urge

So I am ready to be done being so unhappy with my body, I have always been over weight and I have reached an all time high weight of 245 which is a lot for my 5'5" frame to carry.. I cant stop eating...and its killing me I want to be ok with myself and the way i feel in my own skin.. so I have a plan ....
1- set up diet with trainner
2- follow it...for real
3- 4 days a week workout
4- take photos 2 post here
5- honestly track progress