Tuesday, February 22, 2011

VLCD day 8

Things have been going really well! lost 6.5lbs this last week and starting off this week energetic and with little sugar cravings, I took my own food to the temple on sunday and managed to resist my favorite food... ahh the food at the Krishna Temple!! So moving on and feeling great!

Thursday, February 17, 2011

Day 3 VLCD

This protocol has not been as hard as i thought it would be, LOL but its still pretty early. My cheats still consist of berry tums.. I have amazing energy and tend to get agitated when i am forced to be still. I feel great and the 500 calories is a cake walk... now if my WANT for sugar would subside i think it would be even better... I feel like this is a brain re-train for me and that's just what i have been needing!!

Tuesday, February 15, 2011

VLCD 1

Today was my first day on the Very Low Calorie Diet... I did well.. except the tums I ate, they are not on the diet protocall.. sugar, tums have sugar.. im sure thats why I ate them. Day 3 on the injections, they are painless and dont bother me at all. I have not been hungry at all, just junk cravings like usual.. tomorrow will be a better day!!

Thursday, February 10, 2011

HCG here I come

After trying so many weight loss things... I cant afford gastric bypass obviously... so I have decided to try HCG injections. I have an appointment with a Dr. on Friday.. I will post progress!! I have to do the HCG diet without meat since I'm a vegetarian so it will be a little more challenging but I'm ready!! I have signed up with a support group on yahoo, read everything i could search here and watched several videos of people who are doing the HCG diet!!

Thursday, January 27, 2011

Wednesday, January 26, 2011

Burger

I just ate a pear... on to my veggie burger!

Green!

Mmmm added mango to the mix this time. Toast lightly peanutbuttered!

Tuesday, January 25, 2011

Green

Made green smoothies.. spinich, cucumbers, apple, celery, carrot. Having bean dip and tortillia chips

Watermelon & spinach feta pocket sandwich

Golden spoon 300cal

Monday, January 24, 2011

Sunday, January 23, 2011

Temple food on Sunday!

Saturday... bad food day. I ate at village inn, felt bad all day. Now I'm ready to eat good food that's good for me!

Saturday, January 22, 2011

not so healthy day

add mini reeses cups and juju hearts to the taco time grrrrrrrrr.

last night

i went to the movies and had cookie dough bites and popcorn. i still did good. now today something unexpected came up and i had to skip eating... untill now, at taco time having a bean burrito, tots, empanada and drink

Friday, January 21, 2011