Yes yes yes

It has been 14 days, yes 2 weeks since my last sweet eat!! it has been hard but easy at the same time. Change had to happen in this area of my life. enough pain came from my food obsession that it was becoming to much to bare.. I will keep on this. adding the gym back into my life now is my next step 4 times a week for 45min.

I think I can I think I can

4 days and counting... no sweet binges. I have to make changes and I have to make changes now my life depends on it. It has been hard but I have managed to take a baby step in the right direction for 4 days.. 4 days may not seem like much to some but for me its huge!! Right now I am focusing on not binging on food/ sweets being my main focus since that's where my biggest challenge lies. I feel good, headaches are not coming and my confidence is building.

confessions of a food addict

Today will be a positive day!!! I consumed 2 mini butterfingers 2 mini boxes of jr mints and 2 dark chocolate kisses... the good news is there was a whole pile of mini jr mint boxes and butterfingers... a 1/2 bag of kisses... i walked away before it all got way out of control...