I think I can I think I can

4 days and counting... no sweet binges. I have to make changes and I have to make changes now my life depends on it. It has been hard but I have managed to take a baby step in the right direction for 4 days.. 4 days may not seem like much to some but for me its huge!! Right now I am focusing on not binging on food/ sweets being my main focus since that's where my biggest challenge lies. I feel good, headaches are not coming and my confidence is building.