Thursday, January 20, 2011
Tuesday, January 18, 2011
Big meal 600 cals
Thanks to the high cal tarter tots I'm eating this veggie burger topped with pineapple and bbq sauce is no longer a healthy meal. I still have 200 cals left for a snack before midnight so unless I cave in and eat extra food, today will be a successful eating day!
Mmm mmm
Because I'm counting from midnight to midnight this will be my few hrs before bedtime food! About 250 calories. Orange, apple and some carbo nut squares for protein.
Monday, January 17, 2011
pictures
So i figured out how to post the food pics, yep I'm pretty fast! OK so the pic i just posted is of my thanksgiving feast... a lot of food LOL. I'm pretty scared to post the foods but if I'm honest with myself I feel like this picture thing will help me stay on track and become the Jennifer I feel inside... the Jennifer who has been trying to tear out of this body I currently have!
get on track again
So a year has gone by and im once again in the same spot... I want it, I need it... i must do it. My will power sucks everything else is in line for me to succeed. I know how to eat, I know how to count calories, i know what a serving size looks like... free gym membership, support network... im the only thing holding me back.. So here I begin!!! Im going to try to figure out how to post pics from my phone directly and then post a pic of everything I eat.. good bad and ugly! accountability usually keeps me on track!
Monday, January 18, 2010
lost
I had 2 bad food days last week. I went to the OA meeting and commited to reporting weekly how many days I didn't overeat. They said they will bring me key tags or chips(plastic tokens) to celebrate the days.. Thankful for the women at the meeting!!! I feel good and hopeful that things are getting better for my body, mind and spirit!!
Monday, January 4, 2010
on again
I fell off the no sweets wagon through the holidays.. I only ment to have icecream at my family Christmas party and it rocketed from there. I ment to stop after dessert after Christmas dinner.... but that didn't happen. I joined a new group and today Monday January 4th is day 1 with no sweets.
Subscribe to:
Posts (Atom)