Thursday, September 25, 2008
jennifer peterson
jennifer peterson, i just wanted to put my name in this post to see if it came up when i googled it...
scared to post pics
Im pretty scared to post pics but would like to once a week so i can see my progress.. but so could others.. i dont even know if anyone sees this blog.. so i should buck up and post the pics.. i will take them this weekend and post them befor monday.. today is thursday
Wednesday, September 24, 2008
slacker
I know im a serious food addict and i gave in here for a bit to the addiction that i have struggled with all my life. I feel like I do different things for a while but give up or simply slip back into my old routine of eating.. nothing has to happen to trigger me to go back it just seems to happen.... started over today
Friday, August 8, 2008
ok...good start
I met with the trainner and learned alot about food.. I have the diet plan and managed to go 24 hours with no cheating.. I had some (3) small cookies as a treat. I really feel good about the diet and its doable I write everything i eat down and that seems to work well for me
Tuesday, August 5, 2008
fight the urge
So I am ready to be done being so unhappy with my body, I have always been over weight and I have reached an all time high weight of 245 which is a lot for my 5'5" frame to carry.. I cant stop eating...and its killing me I want to be ok with myself and the way i feel in my own skin.. so I have a plan ....
1- set up diet with trainner
2- follow it...for real
3- 4 days a week workout
4- take photos 2 post here
5- honestly track progress
1- set up diet with trainner
2- follow it...for real
3- 4 days a week workout
4- take photos 2 post here
5- honestly track progress
Subscribe to:
Posts (Atom)